about
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"A workout should give you more than it takes out of you."
-Ivan Ivanov
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INSTRUCTORS
RANDY SIMPSON- Judo and Kickboxing Coach, Owner
Owner and coach Randy Simpson comes from a background of martial arts and sports science. He been training for more than 20 years in Judo, kickboxing, and Okinawan Goju Ryu Karate. He encourages students to explore all aspects of martial arts training, but focuses his classes on the combative and self defense aspects. Simpson's interest in martial arts led him to earn a Master’s Degree in Kinesiology and related training:
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3rd dan, Karate
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2nd degree black/nidan, Judo
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RKC Certified Kettlebell Instructor
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NASM Certified Personal Trainer since 2010
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NASM MMA Conditioning Specialist
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Functional Movement Screen Level 1
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Rock Steady Boxing Coach
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JASON DUNAWAY- Head Kickboxing Coach
Jason Dunaway's martial arts background began with a black belt in Tae Kwon Do, and at age 1 4 he began competing in kickboxing. He competed internationally, winning the IKF World Classic in both 2011 and 2012. Coach Dunaway focuses on the fundamentals and practical application of kickboxing as a martial art, and also coaches our fight team. Dunaway served in the United States Marine Corps.
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STEPHANIE HIGGS- Kid's Judo, Women's SD, Personal Training
Stephanie began training in Judo in 2020. She develops and teaches our women's self defense program and teaches our kid's Judo class. Coach Higgs also offers personal training services, contact her for more details.
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