top of page

Middle Ground Martial Arts

FORMERLY EDGE EFFECT FITNESS AND MARTIAL ARTS est 2019

Weekly Class Schedule

Group 1.jpg

Click on the links below for class descriptions and registration.  

Follow us on Facebook and Instagram for Special Events and changes to the regular schedule.

 

 

 

Mondays

8-9:15 am

8-9:15 am - Open Gym

9:30-10:30am - Rock Steady (private program)

10:30-1pm - Open Gym

5pm - Kid's Judo

6pm - Kickboxing - Beginners

6pm - Judo

7:15 pm - Kickboxing - Int/Adv.

 

Tuesdays

6:45am - Flow Judo **Beginning in September!

8am-1pm - Open Gym

5:30 pm - Chinese Martial Arts

7:15 pm - MA Conditioning

Wednesdays

8-9:15 am - Open Gym

9:30-10:30am - Rock Steady (private program)

10:30-1pm - Open Gym

5pm - Kid's Judo

6pm - Kickboxing - Beginners

6pm - Judo

7:15 pm - Kickboxing - Int/Adv.

Thursdays

6:45am - Flow Judo **Beginning in September!

8am-1pm - Open Gym

5:30 pm - Chinese Martial Arts

7:15 pm - MA Conditioning **Beginning in September!**

Fridays

8-9:15 am - Open Gym

9:30-10:30am - -Rock Steady (private program)

10:30-1pm - Open Gym

 

Saturdays

9-11ish - Open Mat

 

SEARCH OUR CALENDAR

bottom of page