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Click on the links below for class descriptions and registration.  

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Follow us on Facebook and Instagram for Special Events and changes to the regular schedule.

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Mondays

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8-9:15 am

8-9:15 am - Open Gym

9:30-10:30am - Rock Steady (private program)

10:30-1pm - Open Gym

5pm - Kid's Judo

6pm - Kickboxing - Beginners

6pm - Judo

7:15 pm - Kickboxing - Int/Adv.

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Tuesdays

6:45am - Flow Judo **Beginning in September!

8am-1pm - Open Gym

5:30 pm - Chinese Martial Arts

7:15 pm - MA Conditioning

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Wednesdays

8-9:15 am - Open Gym

9:30-10:30am - Rock Steady (private program)

10:30-1pm - Open Gym

5pm - Kid's Judo

6pm - Kickboxing - Beginners

6pm - Judo

7:15 pm - Kickboxing - Int/Adv.

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Thursdays

6:45am - Flow Judo **Beginning in September!

8am-1pm - Open Gym

5:30 pm - Chinese Martial Arts

7:15 pm - MA Conditioning **Beginning in September!**

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Fridays

8-9:15 am - Open Gym

9:30-10:30am - -Rock Steady (private program)

10:30-1pm - Open Gym

 

Saturdays

9-11ish - Open Mat

 

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